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THERAPIST

Heather A. Lenz MA, LPC

Wooden Surface

Changing the Trauma-Trained Brain - Part 2

Heather A. Lenz

Sep 21, 20224 min read

Changing the Trauma-Trained Brain - Part 2

Your heart is racing, you can’t think, you can’t get a deep breath, you're shaking, sweating all over, you want to yell or cry or run away..

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