Heather A. LenzSep 21, 20224 minChanging the Trauma-Trained Brain - Part 2Your heart is racing, you can’t think, you can’t get a deep breath, you're shaking, sweating all over, you want to yell or cry or run away..
Heather A. LenzSep 19, 20225 minChanging the Trauma-Trained Brain - Part 1Your brain primes you to experience fear and anxiety which can get in the way of everyday life.
