Heather A. LenzOct 8, 20223 min readHow EMDR Can Help You With Unresolved TraumaEMDR therapy helps restore cognitive functioning impaired through trauma, no matter how far in the past the event(s) happened.
Heather A. LenzSep 30, 20224 min readWhat Does an EMDR Session Look Like?Ever wonder what happens in an EMDR session? This blog tells you what you can expect from EMDR therapy and demystifies the treatment.