Heather A. LenzNov 11, 20224 min readThe Victim Triangle and their Toxic Behaviors in Relationships: The PersecutorIf your relationships are full of conflict and suffering, consider that there may be specific dynamics at play, that can be changed.
Heather A. LenzNov 5, 20224 min readThe Victim Triangle and their Toxic Behaviors in Relationships: The VictimIf your relationships are full of conflict and suffering, consider that there may be specific dynamics at play, that can be changed.
Heather A. LenzOct 28, 20224 min readIntroduction to The Victim Triangle and their Toxic Behaviors in RelationshipsIf your relationships are full of conflict and suffering, consider that there may be specific dynamics at play, that can be changed.
Heather A. LenzSep 30, 20224 min readWhat Does an EMDR Session Look Like?Ever wonder what happens in an EMDR session? This blog tells you what you can expect from EMDR therapy and demystifies the treatment.
Heather A. LenzSep 21, 20224 min readChanging the Trauma-Trained Brain - Part 2Your heart is racing, you can’t think, you can’t get a deep breath, you're shaking, sweating all over, you want to yell or cry or run away..
Heather A. LenzSep 18, 20225 min readChanging the Trauma-Trained Brain - Part 1Your brain primes you to experience fear and anxiety which can get in the way of everyday life.