Emergency: 911

Suicide & Crisis Lifeline: 988 

National Domestic Violence Hotline: 1-800-799-7233 

National Hopeline Network: 1-800-SUICIDE (800-784-2433)

Crisis Text Line: Text "DESERVE" TO 741-741

Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org/chat/

Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)

Essential local and community services: 211, https://www.211.org/

Planned Parenthood Hotline: 1-800-230-PLAN (7526) 

American Association of Poison Control Centers: 1-800-222-1222

National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255

National Crisis Line - Anorexia and Bulimia: 1-800-233-4357

GLBT Hotline: 1-888-843-4564

TREVOR Crisis Hotline: 1-866-488-7386

AIDS Crisis Line: 1-800-221-7044

Veterans Crisis Line: https://www.veteranscrisisline.net

TransLifeline: https://www.translifeline.org - 877-565-8860